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Have you ever been dreaming and then suddenly become conscious that you were actually dreaming?

Well, this is lucid dreaming, where the dreamer is aware that he or she is in the middle of a dream. You must know that lucid dreams have been scientifically proven to exist.

If an average person spends 7 hours a day sleeping and lives an average life of about 75 years, then he or she has slept almost 1/3 – that’s 22 years! - of his or her life away. The great thing is that you can get more life out of those years wasted on sleeping, by learning to control your subconscious with lucid dreaming.

Continue reading Lucid Dreaming-Taking Control of your Subconscious

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